| Ashwagandha (Withania somnifera) | Stress, energy, sleep | May potentiate sedatives and anesthesia; can affect thyroid function and blood pressure. |
| Cannabis / CBD | Pain, anxiety, sleep (edibles, vapes, tinctures, topicals) | Can alter anesthesia requirements, increase airway irritation, and interact with sedation and pain medications. See the cannabis note below for timing. |
| Cayenne (Capsicum frutescens) | Circulation, metabolism | May affect platelet function and increase bleeding risk. |
| Dong Quai (Angelica sinensis) | Female hormone balance, energy | Contains coumarin-like compounds that can enhance the effect of blood thinners. |
| Echinacea (Echinacea angustifolia) | Immune support, cold and flu | May affect liver function and interact with anesthesia medications. |
| Feverfew | Migraine prevention | Inhibits platelet aggregation; increases bleeding risk. |
| Fish Oil / Omega-3 | Heart, cholesterol, joint health | Has blood-thinning properties that can increase bleeding and bruising during facial surgery. Discontinue even if recommended by another physician, unless Dr. Batniji directs otherwise. |
| Garlic (Allium sativum) | Cardiovascular health, cholesterol | At supplement doses, can enhance blood thinners and NSAIDs and prolong bleeding time. Culinary garlic is fine. |
| Ginger (Zingiber officinale) | Nausea, digestion | May affect bleeding time and interact with anticoagulant and cardiac medications. |
| Ginkgo Biloba | Circulation, memory | Strong antiplatelet activity — one of the most significant bleeding risks among common supplements. |
| Ginseng (Panax ginseng / quinquefolium) | Energy, stress, cognition | Acts as an anticoagulant and may interact with blood pressure, diabetes, and cardiac medications. |
| Green Tea Extract (EGCG) | Weight loss, antioxidant (concentrated capsules) | At supplement doses, may affect bleeding and interact with anticoagulants. Drinking green tea as a beverage is fine. |
| Kava | Anxiety, sleep | Potentiates sedatives and anesthesia; associated with liver toxicity. |
| Kratom | Pain, energy, mood | Opioid-like effects that complicate anesthesia and post-operative pain management; carries withdrawal risk. |
| Licorice Root (Glycyrrhiza glabra) | Cough, digestion, adrenal support | Can raise blood pressure, lower potassium, and increase tissue swelling. Note: Deglycyrrhizinated licorice (DGL) does not carry these risks. |
| Melatonin | Sleep, jet lag | May enhance the sedative effects of anesthesia medications. |
| Nattokinase / Serrapeptase | “Circulation support,” clot prevention (biohacker enzymes) | Potent fibrinolytic and anticoagulant activity; can significantly increase surgical bleeding. |
| Pre-Workout / Performance Blends | Energy, workout performance | Often contain hidden stimulants, vasodilators, or herbal anticoagulants (yohimbine, synephrine, nitric oxide boosters, ginseng). Stop all pre-workout powders and performance capsules. |
| Resveratrol | Anti-aging, cardiovascular | Antiplatelet effects that increase bleeding and bruising risk. |
| Saw Palmetto | Prostate health | Mild antiplatelet and hormonal effects. |
| St. John’s Wort (Hypericum perforatum) | Depression, mood | Numerous drug interactions; affects the metabolism of anesthesia and many other medications. |
| Turmeric / Curcumin | Inflammation, joint pain | Antiplatelet effects that increase bleeding and bruising risk. Culinary use in food is fine. |
| Valerian Root | Sleep, anxiety | Potentiates sedatives and anesthesia; long-term use can cause withdrawal-like effects. |
| Vitamin C (high-dose, above 1,000 mg/day) | Immune support | At gram-level doses may affect bleeding and wound healing. Standard multivitamin doses are fine. |
| Vitamin E (above 100 IU/day) | Antioxidant, skin health | Antiplatelet activity prolongs bleeding time. The multivitamin we recommend is Vitamin E–free for this reason. |
| Yohimbe (Corynanthe yohimbe) | Sexual function, energy | Raises heart rate and blood pressure; can increase the potency of anesthetics. |